Changing Seasons Podcast
A podcast that explores the changing seasons of our life through a traditional medicine and lived experience lens. The first season of ten episodes focuses on Peri Menopause and Menopause phase of life.
Changing Seasons Podcast
7 - The impact chemicals are having on your health and hormones with Alexx Stuart
In this episode Jody talks with Alex about all things Low Tox and how chemicals can impact women and men as they age.
We cover a lot of ground in this podcast talking about:
- Simple changes people can make in their homes to be living a more low tox life
- One thing everyone can purchase for their homes to make them healthier places to reside
- Sustainable fashion and the fabrics that are recommended for a healthy low tox wardrobe
- Bedding and pillows and how we might reconsider what we are sleeping on
- Skincare and the chemicals we need to be watching out for that are harming our bodies and hormones
- Perfumes and essential oils and how they can impact hormones
Alexx Stuart is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products. She’s built a movement that’s non-judgmental, positive, and says low tox peeps are a force to be reckoned with.
Alexx is the author of Low Tox Life & Low Tox Food.
The Low Tox Life website has a large selection of courses you can purchase if you are looking to learn more about living a low tox life.
Instagram:
@lowtoxlife
Website:
www.lowtoxlife.com