
Changing Seasons Podcast
Changing Seasons is a podcast that gently explores the transitions we move through in life from fertility to menopause, surrogacy to grief, and the many shifts in between. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature.
Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, fertility, gut health, grief and loss, surrogacy, Ayurveda, and food as medicine.
This is a space for real conversations, tender truths, and practical ways to nourish yourself no matter what season you're in.
Changing Seasons Podcast
Latest Episodes
39 - Lola Berry: So you want to freeze your embryos? You may need your therapist on speed dial.

38 - My Experience with HRT Part 2 with Catie Gett.

37 - Improve Your Agni And Heal Your Digestion And Hormones with Myra Lewin.

36 - Using Ayurveda to Find Calm & Beauty in Menopause with Christina Covington.

35 - Why Tending To Our Fascia Is So Vital To Our Health with Brooke McPoyle.

Fan Mail
Good morning lovely I have just listened to your recent podcast I’m hoping you could please let me know about the nose spray you were talking about Thank you kindly Bec
Australia