Changing Seasons Podcast
A podcast that explores the changing seasons of our life through a traditional medicine and lived experience lens. The first season of ten episodes focuses on Perimenopause and Menopause phase of life.
Podcasting since 2024 • 34 episodes
Changing Seasons Podcast
Latest Episodes
34 - Is it Perimenopause or Hashimoto’s or Both? With Libby Munro.
Today Jody interviews Libby Munro, a nutritionist who specialises in the auto immune disease Hashimoto’s, thyroid and gut health. Libby describes the symptoms of Hashi’s – hair loss, moon face, brain fog, temperature regulation, ins...
•
Season 3
•
Episode 34
•
1:11:14
33 - What Menopause Does to Women's Wealth with Sarah Megginson & Simone Clarke.
Today Jody speaks with Sarah Megginson, personal finance expert and Simone Clarke from UN CEO United Nations Women Australia. Sarah and Simone are two of the authors of the State of Women's Wealth Report 2025.They report the menopause ca...
•
Season 3
•
Episode 33
•
1:07:07
32 - We Are Addicted to Yang with Dr. Anny Fodor.
Today Jody speaks with Dr Anny Fodor about women's approach to perimenopause and how we need less not more in our lives. Anny discusses the importance of slowing down, listening in and disconnecting from all of the noise of the outside world.
•
Season 3
•
Episode 32
•
1:18:34
31 - Making Ayurveda Accessible to Everyone with Gabriel Perera.
In todays conversation with Gabriel Perera Founder and CEO of Wellness brand Ora Health.Jody talks about her journey with the teachings of Ayurveda. She shares how in the first 5 years of practising Ayurveda she was quite rigid in her ap...
•
Season 3
•
Episode 31
•
1:28:24
30 - Understanding the Root Cause of Menopausal Symptoms with Elyse Comerford.
Today Jody speaks with Integrative Nutritionist and GAPS Practitioner Elyse Comerford about how she works with women to help the understand the root causes of their menopausal symptomsElyse describes how exposure to harmful chemicals, li...
•
Season 3
•
Episode 30
•
1:11:51