Changing Seasons Podcast
A podcast that explores the changing seasons of our life through a traditional medicine and lived experience lens. The first season of ten episodes focuses on Perimenopause and Menopause phase of life.
Changing Seasons Podcast
32 - We Are Addicted to Yang with Dr. Anny Fodor.
Today Jody speaks with Dr Anny Fodor about women's approach to perimenopause and how we need less not more in our lives. Anny discusses the importance of slowing down, listening in and disconnecting from all of the noise of the outside world.
Anny talks about the benefits of Qi Gong in supporting the joints and the bones and how she has a vision of every household prioritising touch as a way of supporting our systems.
Website: https://www.annybodywellness.com/
Instagram: https://www.instagram.com/annybodywellness/?hl=en
✨ Gather: A Seasonal Membership for Women in Menopause ✨
Join Gather, a supportive online space for women navigating menopause, peri, and post-menopause. Connect through live calls, expert masterclasses, and curated seasonal resources designed to nourish and empower.
🌿 Learn more & join: jodyvassallo.com/gather
📩 Questions? Email Jody: hello@jodyvassallo.com