19 - Navigating perimenopause without HRT as an option with Jane McCann

Jane McCann is a total inspiration for any aging woman. She has embraced this stage of life with vigour and has no fear around speaking up about the lack of options available to perimenopausal women who have a history of cancer or cancer in their family that means HRT is not an option for them. After being offering anti-depressants that didn’t work for her Jane found herself alone and unsupported by the medical profession during perimenopause. Doctors were unable to offer her any solutions for treatments so she had to work it out herself. She discovered therapy, Chinese medicine, lifting weights and giving up alcohol were life changing for her. 

Instagram: @middleagedgoddess