Changing Seasons Podcast
A podcast that explores the changing seasons of our life through a traditional medicine and lived experience lens. The first season of ten episodes focuses on Perimenopause and Menopause phase of life.
Changing Seasons Podcast
17 - How I managed modelling and perimenopause by moving towards challenges with Kate Bell
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Season 2
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Episode 17
Today Jody speaks with Gen X model, writer and yoga teacher Kate Bell about her experience working in the modelling as a perimenopausal woman and what it was like being the oldest woman in the room.
We discuss how Kate tendency to face difficult situations head on helped her navigate perimenopause along with the support of herbal medicine and yoga.
Instagram: @i_am_katebell